How to Choose a Riding Helmet: Safety Ratings, Fit, and Style
Choosing the right riding helmet is one of the most important decisions a rider can make. A good equestrian helmet should fit securely, feel comfortable, meet current safety standards, and suit the type of riding you do most often. Whether you are shopping for lessons, schooling, shows, or a growing junior rider, fit and safety should come before style.
Why a Riding Helmet Matters
Horseback riding helmets are designed specifically for equestrian falls and impacts. A properly fitted helmet helps protect your head during unexpected moments in the saddle, on the ground, or around the barn. Even experienced riders should wear a helmet every time they ride.
When shopping for an equestrian helmet, choose one designed specifically for horseback riding. Do not use a bike helmet, skate helmet, or general sport helmet for riding. Equestrian helmets are built for riding-specific impact risks. the product label. If you are unsure which helmet is appropriate, ask a trainer, riding instructor, or knowledgeable tack professional for help.
How to fit your helmet
Step 1 Measuring: Measure just above the eyebrows and just above the biggest part of the back of the head, over the bump.
Step 2 Finding the right fit: Make sure the whole harness is outside of the helmet when putting on your helmet. When putting on your helmet make sure to gently rock the helmet on and it will glide over the hair much simpler.
Step 3 Secure: Make sure the helmet does not easily glide over your skin. A tip to see if you helmet is a god fit is to have the helmet securely on your head, unbuckle, then lean over and rock your head back and forth to see if the helmet falls or slips. If the helmet does fall or slip, you might want to look at a more secure helmet or go to a smaller size.
When buckled, the harness should be tight enough that a finger width fits between
the harness and the chin and you are able to comfortably slide the finger from right ear to left ear without being too lose (more often the case) or
too tight that the finger can't move.
When to Replace a Riding Helmet
Replace your helmet after any fall or impact, even if it looks fine on the outside. Damage is not always visible. Many riders also replace helmets after several years of regular use, based on the manufacturer’s recommendation.
You should also replace a helmet if:
- It has been involved in a fall.
- It feels loose or no longer fits correctly.
- The straps or harness are damaged.
- It is past the manufacturer’s recommended replacement timeline.
- It was stored in extreme heat, moisture, or poor conditions.
Choosing a Helmet for Lessons or Schooling
For everyday lessons and schooling, comfort and ventilation are especially important. Look for a helmet that feels secure enough for regular riding and comfortable enough for long barn days. Adjustable fit systems can be helpful for growing riders or anyone between sizes.
Choosing a Helmet for Shows
For shows, many riders prefer a polished, low-profile helmet with a classic finish. Fit and safety still come first, but style, color, and discipline-appropriate appearance may also matter.
Helmet Fit Tips for Junior Riders
Junior riders may outgrow helmets quickly, so fit should be checked regularly. A helmet that fit last season may not fit correctly now. Never size up too much to “grow into” a helmet, because a loose helmet will not offer the same secure protection.
Final Thoughts
The best riding helmet is the one that fits correctly, is made for equestrian use, meets appropriate safety standards, and feels comfortable enough to wear every ride. Start with fit and safety, then choose the style that works best for your riding routine.
Browse our riding helmet collection.